Woke up at 5am. Got my running gear on. But really. It’s walking gear.

My inside bone on right knee. Sore. But not terrible.

We get downstairs. Feels fine. Until some cramping in my left calf. Ugh. We got for a walk anyways. And feels ok. Till about half way it’s like oh damn, this could be tough if I’ve got to walk rest of the way with a cramped leg. We made it tho, I had banana before I left and water and milk. Made a protein shake with collagen. Chugged that. Some motion cream on it.

Now I’ve been chipping away at the habit tracker. Legs are sore. Wow. I’m cooked. It’s wild.

7:34 — every little thing I’ve got to explain. It’s like sculpting with words only. That’s what made excel so solid. Was ok I’ve got to explain the function. But at least the shape size and position of the buttons and the overall dimensions of things I could just do by hand.

To position the habit shapes on this ring. I had to do a bunch of back and forth. But then you get it and it’s baked in.

An issue I ran into. Which almost killed my entire progress. Was going one step towards something. That sorta didn’t work. And then I ran into size constraint which made it too big to edit. And then two pages not accessible. Just one step too far and previous was basically too big. Meant I had no saved working model. Which maybe somewhere it’s there. I guess I’ve got older ones. Maybe makes sense to pop a new chat with good ones every so often. Looks like I can download copies. Stuff like that. To save progress. Yikes.

8:43 — I’ve got tens hooked up to both knees. lol. It has up to 4 channels. I’ve never really used more than 1. But my legs. And my knees. It makes sense to do them both at the same time. Saves time.

Also continuing to iterate on the habit tracker. It’s made some great progress. Getting cleaned up. Jeepers. 564 lines of code is quite long again. It basically goes through each line each time it edits.

My freaking calves keep cramping. Let’s reverse from seated. Also looks up what’s going on.

I built a web app! I’ve been following AI for a while. I go through ebs and flows with how closely I tune in.

Recently, I was super impressed by this presentation. It really got me questioning the timeline to super intelligence. It really got me thinking this next year 2026 Ai will be sophisticated and capable enough to start tackling new problems. Conducting new experiments. And some of those results will be realized within just one year. Which then makes 2027 even more inconceivable. The rate of progress here is exponential, fast and faster. Humans are not wired to comprehend this. But wow, if you can you’ll see. You’ll notice. We’re in an absolutely bonkers explosion of growth. A wild time in human history. And so that combo of sensations got me tuned in and then voila. ChatGPT 5 is finally released.

Last year I was super impressed with the new image creation capabilities. That got me tuned in as well. Making kids photos into photorealistic images.

I watched the release of ChatGPT 5 last week. Something I noticed was the talk of text to app.

This was my dream since a while ago (1-2 years). Take my idea and make it into an app. I built it in excel. Maybe that would work but really. It became apparent current gen. After testing around with it. I was gifted a new opportunity to take all my learnings from excel. First digitized app for my habit tracking. One that’s worked extremely reliably. I was super consistent keeping it up to date and now I have all this data at my fingertips. So now. We are beyond the constraints of excel so don’t go back and build it like excel. You can literally make it exactly how you want it, in this fully interactive app that you can use on your phone full graphics mode. But keeps you stats. It’s so much better for mobile first. The other was computer first.

Insane to be able to vibe code this app. Not knowing any code. For this in particular it’s so over my head. excel I was getting the hang of it. But this is literally impossible for someone like me.

New gpt designed to open this door to us. And alongside. I’ve noticed ads for these other companies who have built a tool dedicated to making ideas into apps. So we know this ability will only get better. Plenty of people wanting to play this game. I went and paid for gpt5 first because it’s more of a know for me. I’ve been using for a while. But these other ones I tested out and got a really nice first shot with base 44 the others flat struggled too much and then I ran out of free attempts. This one on gpt5 I have done quite a few back and forth. Just iterating it again and again. Working my way closer to something that worked that felt good. Provided a simple demo of what I’m thinking. I’ve got the core functionality fairly smooth feeling and looking.

2:07 — sent out another update to the fellas. With my latest web app prototype. I’m thiiinking this one will work for people. If nothing else. It forced me to ship something. Maybe a couple ppl will respond. Maybe not. It’s out into the universe anyways. And it’s sort of like a checkpoint passed. Save point. Groovy. Tried a couple of the save and share features. Adding some value and then tested another in line advert at the bottom to remind people we sell phone cases.